Date Range
Date Range
Date Range
The real voyage of discovery consists not in seeking new landscapes but in having new eyes.
Our upcoming Pilates Mat Teacher Training begins September, 2018.
MINDFUL MOVEMENT FOR HEALTH and VITALITY. Mindful Movement is a health and wellness center dedicated to helping babies, children and adults discover ways to feel better, become more alive, vital and improve the quality of their lives. Through the lessons of Feldenkrais. And Reflexology, we can enhance the underlying movements required for such everyday activities as golf, tennis, walking, running, dancing, performing music and much more. View Our Upcoming Events and Classes.
Get a Free Class! Mon, Feb. Welcome to Mindful Movements Pilates and Yoga Studio. Want to feel more connected, balanced, strong, energized, healthy? Mindful Movements is offering you a chance to connect with your best self, a sense of calm and increased balance. Our skilled instructors will help you find your flow, your focus and have fun while you do it. NEW to Mindful Movements? Click here to book a Complimentary Class. And enjoy more balance in your life.